One possibility is if the person is suffering from degenerative disc disease.

In our youth, our bodies are more harmonious and balanced. We clearly see this in our spinal cord which is still very flexible, permitting us to move our lower back in a variety of different ways.

As we get a little older, we tend to lose some of that suppleness and one of the reasons is because of degenerative disc disease.

You are probably aware that our spine is not made of a single bone, like you think of when you look at your arm or maybe your leg. It is made up of shorter bone segments that are separated by a flexible disc. This disk is full of fluids and it is what allows our spine to move in such a way that we can do things such as bending over and twisting. The discs act as little shock absorbers between the spinal bones so that they do not rub against each other.

If these discs should happen to degenerate, however, it can push on delicate spinal nerves and can be especially sore if we stand or sit for long periods of time.

Just because you experience degenerative disc disease does not necessarily indicate that it is a situation that you need to put up with. As a matter of fact, there are many different options that are available for this kind of disease which has shown real promise in helping those who are dealing with lower back pain.

Consider a few examples: Something as easy as applying a hot or cold compress can help. Also, losing weight can take some of the presure off the spine. These are just a couple of ways that may relieve the pain.

Improving your posture or maybe using orthopedic shoes could be helpful too.

An alternative that is growing in popularity is spinal decompression therapy. This non-invasive method is used to relieve pressure on the supporting structures of the spine and potentially provide relief and possibly even healing of the problems with the disks. More and more people are considering this option due to their preference for a non-surgical method as their first alternative for relieving lower back pain.

If you're having a problem with degenerative disc disease, take a look at some of the options that are available. You're sure to find one that is going to help you with your specialized needs.

Always discuss with your personal physician before seeking out any medical course of action.

Learn more about how you may find aching lower back pain relief from degenerative disc disease using the non-surgical, non-invasive spinal decompression DRX9000 spinal decompression machine at http://www.drx9000-spinal-decompression.com, a popular site with free information on spinal decompression therapy, sciatica, and other back pain causes and options for back pain relief.