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  • CancerIODINE DEFICIENCY AND NECK SWELLING
    It has not been established the exact quantity of iodine that is the daily requirement of the body. But the range is between 0.04 and 0.01 milligrams per day. The food and water that we take contains very little percentage of iodine which reduces to...
    CancerExcuses Always Tire Me Out
    I know a lot of you out there have a hell of a time eating 4,5 even 6 times a day. It can be very tough to do but I assure you the rewards are amazing. I eat a lot and the really cool thing about this type of eating is the simple changes that can be...
    Cancer8 of the 1008 Most Common Fitness Mistakes
    Over the years I have identified 28 mistakes that the majority of people working out make at some point in their journey. Instead of listing all of those I decided to be cliché and create my top eight mistakes list. 1. Only focusing on cardio/aerob...
    CancerTake A Day Off!
    Everyday I get asked for all the insider secrets about fitness nutrition and my reply is always the same,"there are none". Recently a young woman seemed to be fed up with working out and eating in a supportive manner and asked if I had any advice fo...
    CancerMurder on the Track
    One of the single greatest ways to burn calories and get a great body is sprinting. Please keep in mind that walking, jogging, running and sprinting are all separate activities and place different demands on the body. One of the most commonly used m...
    CancerWhy You Stink at Golf
    How would you feel if I told you I can lower your golf score in 15 minutes? I'd have your attention wouldn't I? How often do you get to the course late for your round or practice session and rush without bothering to warm up? How many of you think a...
    CancerWhy Everyone Thinks I am An Idiot
    The best training style is mine... just kidding! I wish there were only one way for everyone to train no matter what the goal and only one piece of equipment to do it on. For if that was the case all this confusion would be gone once and for all. Th...
    CancerBest Fitness Tips for Beginners
    Feeling a bit overwhelmed at the idea of getting fit. I know it can be pretty confusing with all the misinformation out there so here are a few tips to get the ball rolling. First and foremost get clearance from your Physician before starting. Now t...
    CancerQuit Sitting There Like a Potato and Start Eating Them
    I was asked the other day (as well as the last 1479 days) if potatoes were allowed to be eaten. Of course the sarcastic answer was the last time I checked it wasn’t against the law so yes, I’m quite certain your allowed to eat them. Only rule of...
    CancerThe No Excuse Workout
    One of the root causes of obesity and all of its accompanying illnesses can be summed up in one short sentence,” I don’t have time to exercise”. Believe it or not even as a Fitness Professional I totally sympathsize with this as I never seem t...
    CancerIt's Not That Giant Bird Getting You Fat
    I know I know, the reason you get so sleepy after a Thanksgiving feast is all that tryptophan in the bird. So its safe to assume if you took the big bird out of the meal you would have boundless energy for hours right... wrong. The real reason behin...
    CancerDetoxing Sucks in More Ways Than One
    Have you ever tried a detox? Lost some weight didn't you? Gained it back didn't you? Detoxing is classic starvation and just the latest con job being shoved down your throats and unfortunately way too many of you are buying into it and potential dan...
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  • Sedation Dentistry, the me
    Sedation dentistry is the use of anesthesia during treatment to put patients into a relaxed state, al...
    Way to cope with Dentures
    A denture is removable replacement for missing teeth and tissue. There are two types of denture, comp...
    What is the Difference Bet
    Mesothelioma can be precisely noted as a rare form of cancer. The word Mesothelioma means a tumor-lik...
  • Dealing With Chronic Yeast
    The misfortune of being afflicted by a chronic yeast infection is something that will occur to many w...
    Anorexia Nervosa-Causes, S
    Anorexia nervosa is an eating disorder as well as a psychological disorder. Anorexia is a condition t...
    10 Common Mesothelioma Sym
    Mesothelioma is a type of cancer that occurs when a person has been exposed to too much asbestos. Wha...
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