A lot of people today seem to have forgotten about the wonderful health benefits of drinking water. Our bodies are made up of about 70% water, which we lose through sweat and our simple act of breathing. People need to become aware of the importance...
Macrobiotics devotees believe that food, and food quality, affects our lives more than is commonly thought. It is thought to affect our health, well being and happiness. They focus on moving away from processed foods, and moving toward more natural...
Juice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that can be absorbed quickly and efficiently. Fresh juice also contains necessary enzymes, and p...
Dr. William Howard Hay introduced food combining in 1911. After 16 yrs medical practice his own health began to deteriorate, and he developed high blood pressure, Brights disease (now more commonly known as acute or chronic nephritis, a kidney disea...
According to the United States Department of Agriculture, a healthy diet as one that Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meats, poultry, fish, beans, eggs, and nuts; and is low i...
Flushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. P...
It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and...
Cranberries may help to fight off urinary tract infections (UTIs). They reduce the power of certain E. coli bacteria to adhere to and penetrate the walls of the bladder. In about half the cases of UTIs, the E. coli responsible have special little ha...
When asbestos fibers were first discovered, it was thought of as a great discovery because the fibers were resistant to electricity and fire. It was placed in building materials to keep homes from burning as quickly in a fire. Of course, now that it...
The late, great comedian, George Carlin, used to do a comedy bit about how he saw people, everywhere he turned, carrying a water bottle. He punctuated this hilarious routine with an exasperated question: "Just when did everyone get so thirsty?" As f...
One of the biggest complaints we hear from recently diagnosed Type 2 diabetics is that they don't want to take prescription drugs recommended by their doctors. They've heard about potentially toxic side effects from drugs like Avandia and they're lo...
Do you know all the vital information you need to collect in order to get your bipolar disorder Social Security disability claim approved? Not enough information is the #1 reason most applications are denied. Read on because this article lists exact...