You can get plenty of calcium from green leafy vegetables; cow’s milk isn’t the best for your body. For excellent food therapy, calcium derived from dairy products, leafy greens, some nuts, and any calcium-fortified products are much better than...
Food allergies, also known as hypersensitivity, effect between 1-2% of adults and can pose a real challenge for the sufferer. Though may people may have an intolerance for certain foods, a true food allergy is different. When an allergic person cons...
Or that early pregnancy symptoms can mimic pre-menstrual symptoms (although sometimes they are a little more severe)? Whereas you may feel you have a particularly bad dose of PMT, you may in fact later realise that you were pregnant! Some women expe...
Chopping vegetables, angling for trout, falling during an athletic activity — there's practically no end to the ways you can hurt your wrists. In fact, hand pain and wrist pain are among the most common musculoskeletal complaints that doctors see....
Finding out about a product like Monavie or more importantly in this case, about a new and unique berry just like the Acai berry is something that does not happen everyday. Once you have researched this topic you have the issue of how to locate a go...
When you think of weight loss, you will certainly not find a magical answer to it. In spite of all the products that are been sold in the name of weight lose, the fact is that only quick way to lose weight is to carry out more exercise and watch the...
Stress is the condition that results when person-environment transactions lead the individual to perceive a discrepancy, whether real or not, between the demands of a situation and the resources of the person's biological, psychological or social sy...
Spas can vary considerably in their approach to treating you. They can range from basic massage centers where you pop in for an hour or so, get a rubdown and leave, to health retreats, where you stay for a couple of weeks on a strict regimen of trea...
Are you wondering how to remove skin tags or if it's even possible? It's actually not a very difficult process and doctors can easily do this for you in the office without much muss or fuss. However, the downside is that since this is not considered...
The pressures of life seem to be constant, yet the relief of such pressures is so erratic. There are simple and effective means to reduce stress and anxiety. For example, getting a foot reflexology massage can effectively help you relax. Besides jus...
Ayurveda is India’s 5000-year old science of life, health, and longevity. The mind is organically related to the physical body. The doshas rule and regulate all functions of the organism and determine disease proneness at the physical level and em...
What is tinnitus? Tinnitus is a ringing, swishing, or other type of noise that seems to originate in the ear or head. In many cases it is not a serious problem, but rather a nuisance that eventually resolves. It is not a single disease, but a sympto...