Weight loss is primarily the result of our liver converting stored fat into usable energy. This process not only requires sufficient water intake' but can be greatly accelerated by consuming an abundance of clean' healthy water. The liver has other functions too, but this is its main job.

The metabolism we're talking about is the metabolism of fat in your body. You can create a thin and slender body quickly and easily by following the information in my book.

Your appetite will decrease immediately, usually on the very first day. I will show you how to easily increase your metabolism too, within a very short time.

There are foods that will increase your body's ability to burn fat more quickly and efficiently too.

Since water is a key element, how much is right for you? The correct amount is different for everyone. You can greatly accelerate the fat burning power of your body with the correct amount, and the information in my book.

Some people say aerobic exercise is they key, actually to much exercise just increases my bulk and increases my appetite. I recommend a totally different approach. Aerobic means "air", not exercise. Find out what I mean and how it can give you a flat tummy and put your body's fat burning power into overdrive.

The third big key you'll have to get my from book.

Questions:

What's up with water and how much for you?

What else can you do to burn an extra several hundred calories a day doing something a little different, something you are already doing?

What are the messages getting mixed up in your brain telling you when to eat and why are messages telling you that?

How do you correct those signals?

What foods help increase your metabolism?

What is the third element that makes your success unstoppable?

Answers:

www.thinandslender.com