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- How To Compare Treadmills: Find The Ideal Machine For Your H
- By: PAUL ELMS
Many people ask, "Just how do you compare treadmills?" This question is understandable because there is such a wide variety of makes and styles of treadmills that the choice can sometimes be bewildering. Many people just make their decision based on brand and price. But this could be a big mistake. Here are the features on a treadmill that you should be looking at so that you can objectively evaluate the machine.Heart rate monitor
Having a heart rate monitor is one of the most useful features of a treadmill. This will allow you to workout in a way that takes into account your own body responses. This will allow you to tailor exercise programs to your needs and record your progress. The best machines will come with either a chest strap to monitor your heart rate. Handle grips that you see on some machines, do work. But the problem comes when you want to work out harder and use your arms.
Compact
Treadmills can take up quite a bit of space. This is fine if you've got a dedicated gym room. But most of us use a treadmill in one of the regular rooms in the house and don't want it to be a dominating feature. There is a range of compact treadmills that can be folded up after use. These are ideal for use in a bedroom or even a lounge.
Computer programs
One of the reasons that people often abandon their exercise program is they get bored. Getting a treadmill machine with plenty of different programs in its computer will help to alleviate this problem. They can be used to simulate interval training, running up hills and a variety of terrains.
Treadmill Deck
The size of the area that you are running on is also important. This is critical if you are of larger than average build or if you are a serious runner. Choose a machine that has a deck size of at least 50 inches long and 18 inches wide. This should give you enough room to run without feeling 'hemmed in'.
These are the main features that will allow you to compare treadmills. It is also a good idea to visit a store and actually try the machines out. Don't be afraid to turn up in your workout clothes and trainers. This will give you a feel for how much noise they make and how easy they are to use. Looking for a cheap treadmill? Find out how to get a discount treadmill at http://www.my-treadmill.com