The reason people suffer comes down to one main reason; nerve irritation. One method that happens over time is that spinal discs end up holding less fluid and this causes parts of the spine to rub together on nerve roots which cause irritation. Another reason is that a nerve, just happens to go through a muscle and when it gets tense, the nerve is irritated.

The most common sciatica treatment methods are...

Acupuncture: This is an Eastern medicine solution that in my opinion is just a placebo effect. If you plan to take this root, you're going to have to pay for this type of treatment on a regular basis because it isn't permanent.

Chiropractor: A lot of people sweat by these guys and they do good work, but it isn't anything that lasts. You'll be fixed for a while, than one day, it's worse than before. Expect to pay a lot of money. Medication: I don't really consider this a solution because you're just essentially numbing the pain.

You're going to pay a lot of money to get treatment with these methods and they all don't give much of a long term solution. This way you'll be slowly bleeded of all your money and there is really nothing you can do about it. But there is! Simple exercises can be done to relieve the tension on nerves, which removes the pain.

Sciatica is a painful issue a lot of people suffer from. Learn how to treat the pain with Sciatica Exercises