Although the ADA recommends that professional teeth whitening is the most effective and convenient way to brighten your smiles a few shades lighter than it is now, their site also lists other alternatives to getting results.

They mention the use of whitening gel placed around and inside the front of a mouthpiece. You then place the mouthpiece over your teeth. You will notices that the gel will ooze in between your teeth in order to get full coverage. These gel mouthpieces need to be worn for 1 to 3 hours per session in order to be effective.

Some patients report watering of the mouth while wearing mouthpieces and excess gel that overflows out of the side of the mouthpiece and into your mouth. This is a normal initial reaction and it tends to diminish once you get used to wearing it. You will need to wear your mouthpiece for up to 20 to 40 hours in order to complete the whole process.

A very popular method of teeth whitening is by using whitening strips. A great time to use them is while taking a shower or a bath. I know a lot of people who use them this way as a part of their morning or evening hygiene routine. They incorporate it during this time so they don't forget to miss a treatment.

Some people also prefer to only whiten their upper teeth or their lower teeth at different times. Often times they feel awkward having both strips in place and studies have shown that their mouths overflow from saliva or gel while they have both intact.

Most people inevitably swalloww a small amount of whitening gel. This is quite common and is only a small amount. Do not be alarmed if this happens to you. It will probably taste bad, but there are no hazards for those who swallow a small amount of gel.

It is wise to keep whitening gels and strips away from children. If they swallow any of the whitening gel then you should contact your local Center for Poison Control just to be on the safe side since most children won't show any side effects. I hope you find some good use for these tips on using the best teeth whitening products and have brighter smiles. Many options to choose from with a trade off on each. Learn to find the best teeth whitening products by visiting Absolute Teeth Whitening - A popular teeth whitening website covering all topics related to achieving whiter, brighter teeth.