There are non-surgical treatment options that can heal a torn rotator cuff. These options are fairly simple and would help give the injured person some much-needed pain relief. These treatment options will also improve the range of movement of your shoulder.

Non-surgical treatment options include rest. While this may be a simple solution, rest is crucial since this prevents the tear from getting any worse. A person with a torn rotator cuff should limit any overhead movement of the arm. They should also avoid lifting any sort of weight on the injured arm. Using a sling will help the person prevent any unnecessary movement and stress on the shoulder. With adequate rest, the rotator cuff may heal much faster.

Physical Therapy is another way of helping the rotator cuff to heal properly. This step will help develop strength in the rotator cuff so it will be less susceptible to injuries. Therapy, coupled with ant-inflammatory medications will help alleviate pain. Cortisone injections will help make any swelling subside so therapy can proceed immediately.

If these methods do not alleviate the pain, surgery may be an option. Surgery is also recommended for people who injured the rotator cuff on their dominant arm. For athletes and other people whose arm movements are extremely relevant in their line of work, surgery can help restore full strength and motion.

The condition of the rotator cuff tear will determine the type of surgery you need to have. If the thickest part of the tendon has a complete tear, the surgery you will have entails stitches that will bring the sides of the tendon back together.

If your tear is more severe and the tendon has been torn from where it is attached from the humerus, your surgeon will have to re-attach it. However, if you have a small tear, all you need is the trimming procedure or debridement. Once the surgery is completed, the arm must be immobilized for a certain amount of time. So can a rotator cuff heal? Certainly it can.

Get 7 Tips To Immediately Reduce Rotator Cuff Pain and video's on solving rotator cuff injuries and shoulder stiffness at http://www.cuffpain.com