You may think that of massages as primary a leisure activity, and consider them to be an extraneous luxury expense. While many people do enjoy their relaxing effect, massage is actually a way of helping the body heal itself and improving overall hea...
Sugar may taste sweet but its health effects are anything but. Excessive sugar consumption throws the body’s pH levels out of balance making it harder for us to lose weight and maintain good health. The sugar, and the acidity that it creates, prov...
Do you know why people tend to gain weight as they age? Health and fitness experts explain that as we age we lose approximately six ounces or half a pound of muscle each year. As a consequence our metabolism slows down which means that less fat is b...
Not all life coaches are the same, and the right one for you may not be the right one for someone else. Here are a few things to look for when choosing a life coach. References. When considering life coaches, ask if they have any former clients you...
Initially the cost of whole house water filters may seem high, but when you look at the cost of individual units for the kitchen, the shower and other faucets, you could actually end up saving money. Plus, a whole house water filter protects areas o...
Bipolar disorder is a kind of depression that can be difficult to handle, especially for those who don’t have a good understanding of what it is. Bipolar disorder, also known as manic depression, is a condition where a person will go through lows...
Detoxification Diet: Florida Alcohol Detox Centers Cleansing Clinic Colon A detox diet plan is not aimed at weight loss. stuffing your emotions eating too many cooked foods too much sugar salt caffeine drugs vaccines tension depression lack of prope...
Water dispensers are extremely useful for every household. They provide clean and safe water at a fast rate. With the increasing demand of water dispensers, their varieties are also improved. You can choose a water dispenser matching your requiremen...
Do you ever dream of having a healthy and effective diet? Isn’t it great to switch to a new healthy lifestyle? This is one of the smart resolutions you will do this year. Everybody is longing for a change, wanting a healthier body and longer life....
Finding out how to lose body is an essential part of the process to losing weight. There are some tried and true ways and some ways that are nothing more than fads that are here for a few minutes and then gone tomorrow. The three top tips anyone can...
Acai Fruit is one of the superfoods provided to us by nature. Full of antioxidants and dietary fiber, it promotes cardiovascular and digestive health. Since the Acai Fruit has a very short post harvest life, it is mostly supplied all over the world...
Shirodhara, an element of Ayurvedic medicine, has been used for 5,000 years in India but has only recently been "discovered" by Western massage therapists eager to expand their knowledge and client base. Fittingly, shirodhara today combines ancient...