Categorized: How is Calorie Shifting Unique?

The science behind this revolutionary approach to diet is actually fairly straightforward. By simply mixing and matching the quantity of calories the body takes in at different parts of the day, your metabolic "engine" is kept perpetually off balance and OPTIMIZED for efficient fat burning. This avoids the common pitfalls that most diets (and dieters) face after a short amount of time, which is the plateau effect, or metabolic readjustment, where the body simply slows down to accommodate your new dietary habits. Calorie shifting essentially never allows your metabolism to slow down...as it NEVER really knows how to adjust to your diet!

What's the net effect? Very similar to weight training routines that are now using this approach, the body maintains an optimum, "ready" state of harmonious fat burning efficiency, as you are avoiding the plague of predictability, which is the biggest cause of failure for most diets, and dieters! The key to any sustainable weight loss program is it's ability to get you "over the hump" and to the results you so seek. Most diets will give you a week, or two...and then leave you right back where you started once your body adjusts to the program. The beauty of calorie shifting is that it PICKS up, where the other diets drop!

Filed Under: Who is Calorie Shifting For?

Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the calorie shifting community may be EXACTLY what you are looking for.

And as I'm SURE you probably already know, the Fat loss 4 idiots movement has SWEPT the internet by storm and created a sea of slim, fit & BEAUTIFUL people in it's wake! (and these are people just like you and I who have NEVER had luck on any diet program before!)