Cholesterol gets so much bad press that it's difficult to understand why your body actually needs it. There are two sorts of cholesterol in your body, bad cholesterol or LDL cholesterol and good cholesterol also known as HDL cholesterol. In your bod...
If you really find it difficult to stick with an exercise routine or feel some psychic force yanking you to physical sloth-ville, then you might want to look at your training environment. It is difficult to keep going to a gym or training area that...
The first thing to understand about tobacco is why people keep smoking. Experiments that measured brain-wave activity in humans have shown that nicotine screens out external stimulus like loud noises. In a practical sense, tobacco helps the user shu...
In the study of behavior modification, punishment is the least popular of motivators. But it works. For instance: •Touching a hot stove causes painful burns; •Being “uncool” around peers, will get you ostracized; •Showing up late, can get...
5 Minutes to Fitness One of the most effective methods of getting something unpopular done or doing what you don't feel like doing is the 5 minute rule. A case in point is this article. I really don't have the time or the inspiration or the feeling...
Even though there have been many wonderful advancements in Western medicine, many people are alarmed at rising health care costs. In addition, increasing reports of serious complications with prescription medication has alarmed many who had previous...
You can make your company the life of the party with Customized Chocolate Party Favors from Choconet1.com. By turning to one of the industries top providers of chocolate novelties, you will be giving your business the inside track in self promotion....
Experts believe that smoking does not seem to be a directly related risk for developing the disease only by its own, but its combination with asbestos exposure increases the risk of Mesothelioma, so stop smoking if you are exposed to asbestos in you...
You’re about to learn the 3 things that have been keeping you on that all-too-dreaded plateau… and how to turn them around right now so you can FINALLY shed those stubborn pounds! But first, if you’ve been beating yourself up over this, the ti...
Here are quick and easy make-up tips. Anybody can use these as they are not targeting anyone with special features. - Sweep a little loose powder under your eyes when applying dark shades of eye shadow to catch any falling specks and prevent them fr...
“Hey, look! The fat lady is trying to lose weight!” This remark changed my life. As I crunched along the gravel path that loops around the park near my downtown apartment I took in the scenery, couples picnicking on the lush grass, goofy Labrado...
Diet and exercise are the first tools to use when you want to lose weight and have a healthier figure. Unfortunately for some patients, all the exercise in the world will not help skin that hangs excessively. Many doctors and surgeons have likened o...