Have you ever noticed that the biggest and strongest animals are herbivores? Moreover, they eat nothing more than green leaves, grasses, and in some berries. The gorilla, the elephant, and the giraffe are just a few examples of strong, healthy, and...
One of the most common goals that fitness enthusiasts have is to develop 6-pack abs, especially among men. Many women, too, are motivated to sculpt their abs (perhaps not to the same degree of men) along with losing weight and burning fat. But why i...
Viagra VIAGRA is an oral medication for erectile dysfunction (ED). It's a prescription medicine for erectile dysfunction. Viagra is the #1 prescribed ED tablet. Viagra is marketed by Pfizer, the world's largest drug maker. Viagra is sometimes used t...
There are that many different colon cleansing products available today, that it is often a very difficult decision to choose the right one for you. Before making any decisions regarding which product to use, make sure you thoroughly research each on...
A far infrared sauna is slightly different compared to an infrared sauna. Infrared saunas in general, is also different from a traditional steam sauna. A traditional or steam sauna, heated up the atmosphere in the sauna room. An infrared sauna or a...
Toxic mold can be a nightmare! If you have experienced mold problems you know what I mean. Toxic mold black mold or Stachybotrys chartarum can pose serious health risks. Mold normally occurs outdoors and is a necessary part of the food chain if it w...
One of the best special effects contact lenses on the market are vampire contact lenses. They are particularly popular at Halloween of course, but they can be equally effective for theatrical purposes. If you are in your local play or involved with...
Swimming Cardiovascular fitness maintains proper exercises designed to strengthen and develop the endurance of the heart and the lungs. There are many cardiovascular exercises today which targets cardiovascular fitness and merit a significant aspect...
The popularity of one of the most popular fitness machines used by people, the rowing machines, has increased over the years. Fitness experts consider the rowing machine as one of the few fitness equipments which gives total body workout. Rowing mac...
We want to be physically fit to perform various activities with strength and energy. We want to lose extra pounds and lose fats in certain areas. Any various form of fitness exercise is good, as long as done properly and not in excess. We give you f...
Bicycling One of the ways by which you can improve cardiovascular resistance and training is through biking. You can include bicycling in your fitness programs by listing it in the cardio exercise for every week. Bicycling is not only considered as...
Fitness does not only account for the proper exercise routine or program adopted, right equipment, venue, and period. Being fit also entails the knowledge on how to dress properly for the physical activity. The right fitness apparel ensures you are...