Certain metals such as cobalt, copper, iron, manganese, molybdenum, vanadium, strontium, and zinc - are essential to health in trace amounts. Others are non-essential and can be harmful to health in excessive amounts. These include cadmium, antimony, chromium, mercury, lead, and arsenic - these last three being the most common in cases of heavy metal toxicity.

The wrong heavy metals that can build up in our body can come from our environment, water supply, hobbies, and other places, thus a full history of the person's work and living habits can help pinpoint potential heavy metal sources.

What are the signs or symptoms of heavy metal toxicity? Symptoms of heavy metal toxicity include mental confusion, pain in muscles and joints, headaches, short-term memory loss, gastrointestinal upsets, food intolerances/allergies, vision problems, chronic fatigue, and others. The symptoms are so vague that it is difficult to diagnose based on symptoms alone.

The top three most toxic metals and their symptoms are:

Arsenic Symptoms include nausea or vomiting, abdominal pain, diarrhea, garlic odor on breath, excessive salivation, headache, vertigo, fatigue, paresthesia, paralysis, kidney failure, progressive blindness, and mental impairment. Signs include mottled brown skin, hyperkeratosis (increased pigmentation) of palms and soles, cutis edema, transverse striate Leukonychia, perforation of nasal septum, eyelid edema, coryza, limb paralysis and reduced deep tendon reflexes. Mental symptoms include apathy, dementia, and anorexia.

Lead Signs and Symptoms include combinations of gastrointestinal complaints, hypertension, fatigue, hemolytic anemia, abdominal pain, nausea, constipation, weight loss, peripheral neuropathy, cognitive dysfunction, arthralgias, headache, weakness, convulsions, irritability, impotence, loss of libido, depression, depression of thyroid and adrenal function, chronic renal failure, gout. A patient with lead poisoning may have a combination of symptoms - or no symptoms at all until the condition has progressed. Mental symptoms include restlessness, insomnia, irritability, confusion, excitement, anxiety, delusions, and disturbing dreams.

Mercury Mercury toxicity has been linked to, among other things, mercury dental fillings, particularly when people have a large number of them. Symptoms include a metallic taste in the mouth, excess salivation, gingivitis, tremors, stomach and kidney troubles. Mental symptoms include shyness, irritability, apathy and depression, psychosis, mental deterioration, and anorexia.

If you think you have metals in your body, there are labs that can test you. The easiest screening process is a Hair Analysis. Additional testing involves the use of chelating drugs along with a 24-hour urine collection to determine levels of heavy metals. From here, treatment is based on the individual and will usually involve the use of metal chelating drugs or intravenous EDTA chelation. For many patients, intravenous Vitamin C and replacement mineral infusions are also recommended to support the body through the metal removal process. Once laboratory tests indicate that the heavy metals are undetectable, treatment is considered complete. Often many - if not all - symptoms previously experienced will have resolved, though some may linger, indicating residual damage to organ systems. Therapies can then be targeted to these systems and any specific problems remaining.

The following is a list of nutrients that also help facilitate the removal of heavy metals.

Mega H-: The negative hydride ions in Mega H- alter the water consumed with the food and supplements in our diet, to have a lower surface tension and an increased conductivity.

Methionine: Methionine levels are a major determinant in the liver's concentration of sulphur-containing compounds, such as glutathione and cysteine. As methionine is the precursor for the manufacture of cysteine in the body, extra supplementation of this critical amino acid should increase available cysteine.

N-Acetyl-L-Cysteine (NAC): NAC forms L-cysteine, cystine, L-methionine, glutathione (GSH), and mixed di-sulfides. Stimulates the body to produce large amounts of cysteine and glutathione, thus greatly augmenting plasma and red blood cell content of both cysteine and glutathione; Methylsulfonylmethane (MSM): MSM, like fresh garlic, provides a bioavailable dietary source of sulfur.

Milk Thistle (silymarin): Silymarin provides support and protection against liver toxins which can cause free-radical-mediated oxidative damage.

Chlorella: Is a food-like all purpose mild chelator of heavy metals; it is a specially processed green-algae type of food that is taken with meals and is quite tolerable and pleasant for many.

Cilantro: stimulates the body's release of mercury and other heavy metals from the brain and CNS into other tissue. This facilitates the ability to remove heavy metal from the body using other dietary protocols, such as Chorella and other chlorophyll containing herbs such as Nettles and Alfalfa.