•Two simple words: Eat slower. Cheap and effective, just like most natural remedies for heartburn. However, this is one of those common knowledge remedies, so don't think all natural heartburn remedies are as dim witted.

•Another example of natural remedies for heartburn is to avoid eating before bedtime. Your Parents DID have a reason for this rule other than making your life hard. Usually about 3 hours a good wait to keep stomach acid from leaking into your esophagus while you snooze.

These following natural remedies for heartburn are about common foods that cause heartburn.

•Fruits with high citrus content tend to cause heartburn. Grapefruits, oranges, and lemons are the main groups, but don't exclude tomatoes because they are considered a fruit.

•Dairy products. Recent evidence shows that they aren't as soothing as once thought.

•Soda's cause heartburn. As does alcohol and orange juice. Orange juice and vodka is a particularly bad combo.

•Foods high in fat like brownies and cookies tend to contribute to heartburn

•And of course the obvious: spicy foods. Buffalo wings and the like. If you're looking for easy and effective natural remedies for heartburn, these are just a gimps but useful nonetheless. Abide by a few of these tips and feel relief from your heartburn, but remember that there is more to it. This was a simple list of common foods that cause heartburn. I encourage you to learn more right away.

Good luck Reprint rights are permitted granted the information and resource box remains unchanged Natural remedies for heartburn are much too varied to be displayed here. If you want to learn the whole truth which wont fit in this article, or for more articles you need to visit this blog for insider information http://naturalheartburncures.blogspot.com/ also try http://lennybruce.hburn.hop.clickbank.net/