What is herbal medicine and what is the philosophy behind herbal medicine What is herbal medicine? Herbal medicine is an ancient system of medicine that utilizes seeds, berries, roots, leaves, bark, or flowers of plants. Herbal medicine is sometimes...
When it comes to dealing with diabetes, you need to understand that diet plays an important role. Most people simply love to eat out and indulging restaurant food occasionally. It is not a sin for the diabetics to indulge in restaurant food once in...
About the time that people hit middle age, they start noticing a number of changes in their bodies and one of the changes that will often motivate people to see a doctor is when their vision is compromised. Considering that the baby-boomer generatio...
With everyone’s craze to be healthy, let alone have their muscles toned and skins tanned, people should know what to eat and what to discard. We have heard dozens of horror stories about people who ingested supplements and steroid and the conseque...
You have to gobble huge to get huge. You hear this almost every time in the bodybuilding planet, but very few essentially take it to heart and utilize the practice. If you desire your body to be stalwartly superior, you have to consume to provide ac...
Mesotherapy has recently become a popular alternative for people looking to rid themselves of unwanted fat cells for cellulite treatment . A non-surgical technique involving the injection of plant extracts, vitamins and other chemicals into the body...
Using resistance bands can be an effective component of any workout routine, and stomach exercises are no exception. There are a number of exercises targeting the midsection that incorporate resistance bands. Resistance bands come in a variety of di...
The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced in most diets by soft drinks and other sugar swe...
There are plenty of stomach exercises out the for those who want to shape their core and strengthen their midsection. This may be both a blessing and a curse. It is easy to find plenty of exercises and routines that work the midsection, but how does...
There is no question, people want flatter stomachs. Whether it is a woman who just had a baby, or a man who wants to impress someone, or anyone in between. While most people have good intentions when it comes to building their "six pack" not as many...
Now that spring seems to finally be back in our lives, many people are concerned about losing those few extra pounds of chub which stand between them and a sculpted midriff. Those folks who let themselves go a little in the winter months may be work...
A major complaint of people who want to look more fit is belly fat. Specifically, a large number of people have trouble with "love handles." Far from lovely or lovable, these are deposits of fat that take up residence on the sides of one's lower tor...