In this article we are going to talk about 3 simple ways to enlarge your penis without resorting to expensive or convoluted pumps, pulleys or apparatuses of ANY kind. The only tool you are going to need for THESE enlargement tricks are your two hands, a little bit of work ethic and the ability to follow directions! So if you think you've got all three, you are WELL on your way to sensational size! Read on..:-)

Trick #1: Learn the Jelq

This should be the very FIRST thing you do if you want a bigger penis. Simply learn the art and science of jelqing! It's a simple exercise that only asks you to rhythmically "pull" blood from the base of the penis, in through the corposa cavernosa, and up to, (but stopping at) the glans, which is located at the top of your anatomy. The corposa cavernosa are the chambers on the side of the penis that fill up with blood when erect, and this exercise is a powerful way of adding BULK to this tissue and fast!

Trick #2: The Phenomenal Flex

This is a relatively unknown exercise where you tense the pelvis for the explicit purpose of raising your penis in a perpendicular fashion using ONLY the muscles in the pelvic wall. (the PC muscle) Remember, no hands here....this is a GREAT way of getting big gains in girth, and a more powerful erection to boot. There are about 12 ways to do this exercise even BETTER for bigger gains...but for beginners this is a start!

Trick #3: Traction Exercises

There are more commonly called stretching or extending exercises and are often done with a device. But...it's NOT necessary, as all you have to do is be willing to hold the penis in a stretched state for several repetitions of multiple minutes at a time to get great benefit. Remember - real traction devices will apply this pressure over hours...so unless you are comfortable at least dedicating 45 minutes a day to this manually, you are better off with tricks 1 or 2. (although traction can be a PHENOMENAL way of adding super size for sure!)

As with everything else in the Men's health domain, knowledge is POWER, and information is EVERYTHING!

And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways...it is now common practice for men everywhere, who know how - to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous - they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back...trust me, they won't be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL shift in your penis size without the worry. I did...and it was the best decision I ever made!