What situations can trigger anxiety in children?

While anxiety triggers vary among children, there are several common situations that can cause it. The following list explains the most common ones:

Family troubles Events like fights between parents, divorce, sickness in the family, physical abuse, and financial issues can trigger anxiety in children. They feel that their home – their source of comfort and sanctuary – is threatened by these problems. As such, they experience stress and fear that can cause anxiety attacks.

School issues Problems in school can range from low grades and demanding schoolwork to bullying and poor interaction with peers. Since students are often judged based on their academic performance, a child with low grades is likely to be anxious about not being able to cope with the demands of school.

Personal relationships Children, particularly those that are entering adolescence, are likely to feel pressured about their relationships with their peers. Leaving old friends behind, having fights, physical abuse, and being a social outcast can make children feel anxious about meeting people and how others perceive them.

How to recognize anxiety symptoms in children?

While symptoms like having “butterflies” in one’s stomach and sweating are common when children and grownups alike become nervous, these scan get worse with anxiety attacks. Other symptoms to watch out for are:

Palpitations Chest pains Nausea Vomiting Crying Nightmares Avoiding friends Refusal to attend school Bedwetting Inability to concentrate Sleeping problems

Parents are advised not to dismiss these symptoms as mere ploys of children to get some attention. If your child exhibits some or all of these symptoms, seek medical and psychological help immediately to help your kid manage his or her anxieties.

How can you help your children in dealing with anxiety?

While seeking medical help is foremost, there are also several things you can do to reduce the frequency of anxiety attacks and lessen the intensity of the symptoms for your child.

1.Ask the doctor for mild antidepressant or anti-anxiety medication for your child. 2.Encourage your child to open up about his or her problems. 3.Explain to your child about the family situation as objectively as possible. 4.Reaffirm your love for your child and assure him of your support no matter what happens. 5.Talk to people (i.e. teachers, classmates) that your child interacts with regularly to gain insight on what is happening.

Kristine Anne Gonzaga is a content writer and researcher who specializes in health topics and health-related issues. If you find this article very informative, you can read more articles at Articles of Drugstoretm