Controlling ejaculation and only climaxing when you (and she) are ready is crucial if you want to last long enough to give her an orgasm. There aren't many women who can reach climax after two or three minutes. It takes the average woman 20 minutes of intercourse to have an orgasm, so it is pretty obvious that a "one pump Charlie" like I used to be will never be a satisfying lover.

To help other men experience results like I did, where I went from being a "minute man" to a "marathon man," here is my review on which methods for controlling ejaculation work and which do not.

"Thinking About Baseball" or Other Distraction-Type Methods: These methods are very commonly used because they are free and require the use of nothing but your mind; however, they are very ineffective. Think about it. Since so many men try this, if it worked, premature ejaculation would not be nearly as big of a problem as it is. You need to actually re-train your body and your mind to withstand intercourse without climaxing involuntarily instead of just trying to distract yourself during the act.

Desensitizing Methods (Such As Creams and Climax Control Condoms): I wasted a lot of time and money on this stuff and it did nothing for me. Even if it worked, however, I'm not sure that I would have wanted to rely on some nasty cream or "special" condom for the rest of my life just to have decent sex. My advice is don't waste your money.

Natural Methods For Controlling Ejaculation: This is how I went from a "minute man" to a "marathon man." You can easily do the same. What you want to do is study up on natural techniques for stopping premature ejaculation that require the use of nothing but your own body and mind. Learn as much as you can. Select a step-by-step program that is proven and guaranteed and follow it consistently and correctly. You will see results very quickly and significantly improve your sex life forever!

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

http://www.TotalEjaculationControl.info

This step-by-step, easy-to-follow program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!