EMOTIONAL SETBACKS Psoriasis can be difficult emotionally and physically, and have a big effect on your self esteem but it doesn't have to get the best of you. It's not uncommon to experience a sense of shock, frustration, confusion, and anger about...
Maintaining a healthy diet throughout life can do more than just keep you slim and fit. Healthy eating is important to senior health care and can sometimes prevent diseases such as heart disease and cancer, as well as provide relief for diseases suc...
Free weights versus machines. This is one of the debates that have been going around amongst body builders on whether which is more effective and efficient when it comes to building muscle. Only those experienced body builders who has been lifting w...
Don’t be a slave to a fat, unattractive body. Live life to the fullest, instead! Don’t think for a second that losing 25 pounds is hard. It’s not. If you’ve been overweight for an extended period of time, then this may come as a surprise. Th...
I staggered forward and grabbed onto a pole at the edge of the plaza sidewalk. Lightheaded. I took a deep breath and let it out. I’m okay. I nodded, trying to convince myself. “Yes, okay, good”— No, not working for this girl. Defining moment...
"Use a moisturizer that works well with your skin to reduce the fine lines. "If you are going out put on some sunscreen to protect you from the suns harmful UV rays. "Get a scrub to exfoliate the top dead skin and leave the fresh skin layer. "Stop s...
While beauty is only skin deep, and wrinkle decrease skin cream can cost a fortune, or be a cheap cosmetic you wouldn't want to use as an anti-ageing skin care, omega 3 fatty acids are a healthy beauty treatment. As many people in medical studies, o...
Staying Young Naturally When women reach their 30s they start getting concerned about aging and if it is noticeable physically. Depending on your lifestyle and eating habits, most people at that age look pretty young and can be mistaken for teenager...
A yeast infection is a fungal infection that can affect several sites in the body, including the mouth, skin, vagina and intestines. The primary organism that causes these infections is called Candida albicans, although there are other species that...
Will Your Yoga Studio Have Enough Students This Summer? As Summer approaches, the weather becomes warm for most of us. Where I live in Southern California, the hills and mountains have been covered with flowers that are just now fading. The season i...
Many asbestos related information is found in historical chronicles which say that this mineral was a favorite of the ancient Greeks, especially for its fire proof, malleability and insulation properties. This mineral has been used extensively in ma...
The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body. Fruits Apricots Apricots contain Beta-carotene which helps to prevent radical damage and also helps to prot...