Losing weight is a goal for several fat people. Losing weight and losing fat have many similar aspects. When you lose surplus fat in your body, you lose weight. If you experience weight loss, then you are losing your body fat. There are many shortcu...
The Summer of 2008 has provided many stressors that can provoke anxiety, including the slumping economy, rising gas prices, demanding work schedules, ongoing wars in Iraq and Afghanistan, company failures, and increasing foreclosure rates. Americans...
Many people are unaware that their inability to get to sleep at night could be related to increased stress within their lives. Stress has a way of affecting many areas of a person’s life and it can be most apparent in the person’s sleeping habit...
If you are looking at your options for menopause treatment, then you are probably lucky that you are going through menopause today. No longer will you be told that the symptoms are all “in your head” and that you should just “deal with it”....
We can easily identify our bigger stress issues — work, buying a house, and divorce, for example — as the main causes of our stress. In reality, the most harmful stress may come from the smallest of our daily frustrations. Where you live, how yo...
According to a research conducted in the United States, it has been proved that over sixty million Americans suffer from stomach acid reflux symptoms and heartburn. Some of these symptoms include a burning sensation, pain in the stomach, behind the...
In grade school everyone was taught the food pyramid and the different food groups that make it up. You must not only vary the composition to make a diet balanced and healthy, but also understand the serving recommended by food pyramid. As adults, p...
It sounds bizarre but it is true that children tend to suffer from acid reflux. Under normal conditions, food passes via the esophagus and the muscle existing at the bottom part of the esophagus closes off. The process is to facilitate food and liqu...
There are many different approaches and methods when calculating a diet for someone as far as carbohydrate intake is concerned. A general rule is to consume complex carbohydrates through out the day and high GI (simple) carbohydrates in and around t...
Acid reflux is a condition that can cause a good amount of discomfort. You may almost feel like heartburn. However, the whole thing is quite different from heartburn. Acid reflux is known to result in damage to your esophagus. Esophagus is a type of...
Acid reflux may not be as common as influenza, but to sufferers, this is more than just an inconvenient little situation. Often, people with acid reflux have to undergo chest pains, heart burns and even nausea. In extreme cases, this medical conditi...
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this...