When people hear of weight loss specifically exercise they invariable think of long hours in the gym surrounded by leotards, spandex and steroid muscle bound freaks. I can tell you that all of that is completely incorrect if that is what you think o...
Before you think about liposuction , you may want to educate yourself in the way the procedure is performed. Once you decide to have liposuction your surgeon will explain the procedure he plans to use, but it doesnt hurt to educate yourself in advan...
So it's 6 am and I'm working out at the gym. While I exercise on a wonderful cross-training machine I've discovered called The Body Trec, I observe all the sights around me and come to a realization: the gym teaches leadership. Don't be so surprised...
In today's world, it feels that one is bombarded with statistics on keeping fit, and weight problems. Always bear in mind that one's weight is not complete pointer as to how fit one is. That said it's true to say and that weight does have an effect,...
Saying it the right way is important. Saying it loudly is also often required. Saying it using the right medium is equally important too. If what you want to say is something as important as the message of your company or your business then it is of...
Are you looking for a way to give people personalized gifts? Are you about to plan your company’s annual get-together and are thinking of gifts to give away? Are you in charge of organizing a family get-together where people are coming from across...
Do you remember ‘Welcome to the Coke side of life?’ Or the words ‘Just do it’? Chances are that most of you would! The words ring a bell and bring back an image of a cold soda bottle or running shoes! Words that help one form a memory and re...
Consider this: Sammy has been with your company for last five years. He’s quite competent at what he does and has been loyal to your company. However the current financial condition is playing havoc with people’s lives. Sammy is no exception eit...
Reverse osmosis water units were all the rage at one time, but their popularity has diminished for a number of reasons. Manufacturers are still trying to keep reverse osmosis systemes in the public eye by creating smaller, easier to operate units, b...
There is absolutely no end to the options you have when it comes to treadmills these days. From small, compact models that fold up or practically slide under your bed to expensive, fancy models that cost thousands and do everything but exercise for...
These days many sports and bicycling enthusiasts are opting for recumbent cycles over upright ones, and with good reason. While upright bikes may offer more of an actual workout on the legs, recumbent cycles have less pressure on the back and entire...
Chances are that everyone wants rock hard, flat abs, and of course having that toned and fit "six pack" is even better than that. There's no end to the choices when it comes to ab equipment on the market today, and of course they all promise to deli...