Finding natural arthritis pain relief can be very important if you are the one suffering from arthritis pain. If you don't then you can't know and understand just how painful and annoying it can be. Arthritis can keep many people from doing the thin...
No matter what age you are, the health of your skin can age you. It can make you appear younger or older than you really are. Today, men and women are experimenting with various ways to look younger. There are two ways to determine the age of a pers...
Having a panic attack is the body's reaction to a psychological trigger that has been set off. Several people who have had a panic attack mistakenly go to the emergency room thinking that they are having a heart attack. Once there, they are informed...
According to National Heart Lung and Blood Institute (NHLBI), overweight is having extra body weight from muscle, bone, fat, and/or water. Millions of Americans are overweight or obese, which puts them at risk for many diseases and conditions. To lo...
We love baseball, hot dogs, apple pie and Chevrolet - or so an old ad for Chevrolet tells us. Apple pie is as American as… well.. apple pie. If baseball is the All-American sport, then apple pie is the all-American dessert. And while the internet...
With the holidays on their way soon, many people will be beefing up kitchens to handle the increased demand for ‘fit for a king’ meals. Not being a professional Chef should not stop you from being able to cook like one. But, you’ll need the ri...
It’s no surprise that the Mediterranean diet is linked to good health and may be the best way to feed who enjoy sport and fitness . There's no one Mediterranean diet. At least 16 countries border the Mediterranean Sea. Diets vary between these cou...
Eat your veggies - especially your lettuce. But don't confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! - but pack a lot more punch in the vitamins and other nutrient categories....
Fat is considered the enemy. We try to eat a fat-free diet and avoid fat at all costs. It’s important to understand, though, that not all fats are bad and some are actually necessary for a healthy diet and proper nutrition. First, there are good f...
Depression is something that millions of Americans deal with everyday. Be it after failing an exam, or screwing up a presentation, it is normal to feel down and blue for a while. But what happens if a person cannot recover from "the blues"? Depressi...
Buffet catering is one of the most popular catering services that people use to entertain their guests during an event. Buffet catering gives freedom to the guests and allow them to choose how much food they want to have. To prepare a buffet, there...
All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy or cranberry sauce is a must for the end of the year celebra...