More About Kegel Exercises Women face a number of physical problems as they age. Post menopause and childbirth, their body undergoes serious developmental changes. The vaginal muscles and the pelvic floor muscles lose their strength and this leads t...
One of the more interesting exercises you can do to increase the fun-level of your abdominal workouts is to use a medicine ball. The added bonus of using a medicine ball is that it can give you added weight for your workouts and as well as provide a...
Restylane is the rave! It’s talked about in seemingly every magazine available today. What is the hype all about, and does it really do what it claims to do? A wonderful client came into the salon not that long ago very upset. She said that she ha...
People love their cats. These family members help to create memories that last a lifetime. Children love to play with dogs or cats. It can be so disheartening when a family member becomes allergic to pet dander. These allergies can cause asthma and...
Pets are one of God's greatest gifts to us. They are special in many ways. Pets can have therapeutic effect on people. They have become family members because of their loyalty and faithfulness to us. The best way to reward our pets is make sure that...
As summer period is spreading its consequences in our daily lives, many of us trying to lose the flab Advice to loose weight Boost your nutritional intake Select good quality food according to Mediterranean advice. Increase level of nutrition in you...
So you want to do some rotator cuff weight exercises? Okay, before we get into rotator cuff exercises, lets have a look at what rotator cuff injuries are. Pain swelling in the shoulder area = rotator cuff tear. Initially, the sharp pain occurs when...
The key feature of the rotator cuff physical therapy and strengthening program is to prevent and alleviate the pain and recurrence that will worsen the condition. Some of the physical therapy involve is stretching exercises. A rotator cuff strengthe...
Age-related macular degeneration , or AMD, is a progressive, degernative condition of the center of the eye’s retina, which is called the macula. 90% of the time, this is caused by the thinning and shriveling of the macula, where the ganglia of th...
The route to successful weight loss is through burning the fat in your body. And as human beings we want to do this as quick as possible and get the results. I'm sure you understand though that the fat in your body is going to disappear overnight. A...
There are so many people in North America that abuse a substance, many of whom refuse to get the help they need for various different reasons. Some believe that they don’t deserve to help themselves and feel they are destined to continue down the...
Ayurveda is a system of natural healing that originated in India 5,000 years ago. Its basic principle is that each of us has a specific mind-body type, known as a dosha, which is influenced by everything we do and experience. Health is maintained by...