It is possible to strengthen just about every single part of our bodies in some way or another. This is even true for our jaws. Yes, it is possible to do TMJ exercises and strengthen your temporomandibular joint. The TMJ is the joint that is in char...
The numbers of kids smoking cigarettes, drinking alcohol and abusing illicit street drugs are all down across America, but every day, 2,500 teenagers use a prescription drug to get high for the first time. Unfortunately, far too many young people do...
Knee injury is a common problem amongst all age groups. A severe damage to it due to an injury or disorders like arthritis can take a heavy toll on a person daily life. Bones need good blood flow to be healthy. Any limit to the normal blood flow lea...
It is helpful for those who suffer from diabetes to find and relate to others in the same situation. You are able to share experiences and advice from those who know what you are going through. Get the experience off your chest and let others share...
It is a great benefit for those who are diagnosed with diabetes to be able to share their favorite recipes with others. For newly diagnosed diabetics, you can receive some great recipes that can help you start living a healthy and controlled diet. T...
It is possible for the person with diabetes to eat well and still manage their illness. The diabetic should seek out great recipes that will allow them to keep their blood sugar under control and their disease in check. The person who is following t...
Understanding proper nutrition is the key to successful weight loss. When you begin to understand what your body needs you will be better equipped to work on your weight loss efforts. Take some time to discover the proper nutrition that you need and...
How can a diet and exercise diary help you to lose weight. Read on to discover the benefits of a diary to help you to stay focused and accountable to your goals. The use of a food diary has helped many people to discover their weak areas and their p...
Going out to dinner while you are dieting can cause a problem for many dieters. If you have the right tools and methods you can get through any dining experience with ease. Check out some methods for successfully dieting in restaurants. Dining out i...
Most of us can go through our entire lives without giving much thought to the smaller parts of our bodies that we use all the time. One of these parts is the temporomandibular joint (or TMJ) or the joint that helps your jaw move. Most of us don't sp...
Women spend millions of dollars each year on products to reduce cellulite. It occurs when the connective tissues put pressure on the fat beneath the skin of the hips and thighs, creating a dimpled look. Nobody knows for sure what causes it but some...
The latest analysis from the University of Mississippi’s Potency Monitoring Project reveals most marijuana on the market today has twice as much THC -- the psychoactive ingredient -- as when testing began 30 years ago. Tens of thousands of drug ad...