Meditation along with yoga is one of the most effective ways of relaxing and eliminating or coping with stress. Meditation can help to rejuvenate the mind and the body and the balance that it can bring to your life can increase energy levels, elimin...
Good makeup can transform your 'look'. A good makeup artist can take years off your age in an afternoon with the right selection of colors and products and the correct application of those products. Most women have been using the same colors and pro...
Keeping hydrated is one of the most important factors in maintaining good healthy skin that will make you look younger and reduce the problems that many people face with their skin as they age. It is not sufficient to expect applications of moisturi...
While blood pressure is a very common problem for people as they age this is not to say that it is something that we should accept as normal. Often referred to as the silent killer, hypertension (high blood pressure) is the reason why a good deal of...
HGH is a hot topic and has been for quite some time as more and more people are looking for ways to retain or reclaim their youth. There are many products on the market now that are catering to people who have read about the advantages that HGH can...
You've often heard the saying 'you are what you eat' and there is a lot of truth in that statement. The choices of foods that you eat will go a long way in determining the condition of your body and skin and naturally this will reflect on your appea...
To most people they associate gray hair with aging and even though many people start going gray at a very early age it is generally older people who have graying hair. From a lack of specific nutrients to genetic factors there are several reasons wh...
It is clear from scientific research that antioxidants can have a big influence on the rate that we age and tests have also shown that one of the best sources of antioxidants is from grape seed extract. The various different types of antioxidants al...
For men in particular hair loss isn't the only problem facing them when trying to look young. It seems that the less hair they get on their head is compensated for by growing in various other places where it isn't welcomed. Hair begins to sprout fro...
Without a doubt the best way to looker younger, feel younger and live longer is by exercising on a regular basis and maintaining a better state of health. You don't need to do excessive exercise, and in fact too much exercise can actually make you l...
Surprising enough there are several ways that being financial stable can help with your aging. Let's start with stress. For many people financial struggles dominate their life and they live from one day to another in a state of financial stress. Str...
The environment that you live and work in will have a considerable affect on the condition of your skin and other aspects of your health that will determine how well you will age. Living in a harsh environment will place additional stress on your sk...