Affirmations, do they serve a useful purpose, or are they just a hocus pocus, new age waste of time? Just about everybody uses or has used affirmations one time or another. From the simple "I can get through this" or "Things will get better for me",...
The chemical name for growth hormone is Somatotropin and is in fact a polypeptide hormone which has been synthesized and secreted from the pituitary gland. The r which is in rhGH just stands for recombinant in DNA technology which you may understand...
Trying to quit smoking is not easy, learning the exact reason why you actually smoke is often critical to the success of the project. If you discover the exact reason why you are smoking it can make it so much easier to actually determine how to fin...
Millions of people search for gout remedies each day hoping to find a way to get rid of the most painful type of arthritis. And most people who succeed in treating gout naturally are able to do so with simple home remedies that involve lifestyle cha...
All we can really effectively do here is talk about preventing problems arising in the first place. There are dangers in ignoring medical advice and seeking alternative "cures" when a problem already exists. Diet and exercise, yes those two old favo...
"Diets" do not work. The only diet anyone needs is a good one. Please throw away all those books you have bought. A good diet consists of a moderate intake of complex carbohydrates, fat and protein, plus large helpings of fresh fruit and veg. Apart...
Residents in areas ravaged by Hurricane Katrina not only had to deal with the loss of their homes and a federal government that was slow to respond, but they also had to cope with an unstable, unhealthy drinking water system brought on by the devast...
I've read your article on dieting, but there's one thing in it I don't understand. It says, "Once you end a diet, you gain all the weight back very quickly." Why is that? Why does the weight come back so quickly? Answer: For each pound of weight tha...
Eating habits and stress can be contributing factors, as can food sensitivities. When you next get a bout of indigestion try and recall what you have eaten and if you notice any recurring patterns try excluding the food you suspect. I find that New...
An all too common malaise, but what causes it? Like most conditions there can be a number of factors: insufficient exercise, stress, allergies, day time napping, alcohol, over active mind. The list could go on. What we need to do is make time in our...
Would you believe doctor's recommend a good diet and exercise. Seems to be a recurrent theme with all our ailments! Be careful with the exercise though, jogging for example can jar the knees and hips. Most gyms have low impact cardio equipment such...
In this modern life, people are put under heavy pressure for leading their normal life. Due to heavy pressure, they don’t concentrate on their health and family. This makes their life miserable. Recent study says that one in ten children is obese....