Fish oil or flaxseed oil? That is the question posed by millions of health-conscious people each day. But what is the main reason why millions of people are reaching for either fish oil or flaxseed oil? If you said omega-3 fatty acids then you’re...
...And now for something completely different....How NOT to Lose Weight. Tired of seeing all those commercials with skinny models and buff guys? Frustrated at the looks you get when you make an appearance at the gym? Irritated at your family constan...
We know that yogurt is a healthy food and great source of calcium. We also know that it is a source of much-touted "probiotics", which are bacteria that help to boost your immune system. The problem that I find is not so much finding yogurt, but pic...
You finally get to sleep and then it happens, somebody car alarm goes off. Do you look? Most likely you don’t because car alarms go off for many reasons and not because they are alerting anyone to theft. For this reason, groups are trying to ban t...
These are some ideas and suggestions for bringing greater levels of comfort during sick days, mostly in regards to common colds and flu, virus type ills. Always follow your doctor’s orders of course. Pick and choose which of these you find to suit...
If you have found out that you are pregnant, the time has come for you to take a close look at your diet. Diet and pregnancy go hand in hand. Through this article you are provided with an overview of some suggestions that are important to you when i...
Sciatica stretches are an amazing natural cure to back pain. A lot of people are struggling to get through the day with this problem. They goto the doctor and they don't do anything. They just want you to continuously go out and buy a new bottle of...
You can start right now down the path to quitting alcohol. You might find your first step leads to your doctor, or a support group or even setting a date on the calendar for a target date to end your habit. Some people have the ability to quit drink...
Having recently learned that you are pregnant, you likely have found that you have a great deal of questions pertaining to your pregnancy and your diet. Through this article you are provided with an informational overview of the importance of nutrit...
Like many women, you may have reached a point at which you are wondering if you might be pregnant or not. There are in fact a number of signs that are experienced by many women who ultimately do find out that they are pregnant. Through this article...
If you are pregnant, you and your partner may have been spending a considerable amount of time debating whether or not you should do prenatal genetic testing. This whole debate frankly can be emotionally charged. Therefore, it is important for you t...
Today, we are fortunate to live in an amazing culture of abundance and wealth. Think about the possibilities around us: a Starbucks on every corner, yoga of every imaginable type, a free-flowing stream of information on the internet, and an endless...